と駒(Tocoma)のJog記録(2014)

回, 日付, 距離/時間, ペース
#124, 2014.12.31, 10km/0:57'30", 1km/5'45"
#124, 2014.12.31, 10km/0:57'30", 1km/5'45"
#123, 2014.12.26, 07km/0:41'56", 1km/5'59"
#122, 2014.12.21, 10km/0:55'34", 1km/5'33"
#121, 2014.12.12, 10km/0:54'44", 1km/5'28"
#120, 2014.12.05, 10km/0:57'11", 1km/5'43"
#119, 2014.11.28, 09km/0:49'26", 1km/5'30"
#118, 2014.11.22, 09km/0:52'30", 1km/5'50"
#117, 2014.11.15, 09km/0:55'21", 1km/6'09"
#116, 2014.11.02, 05km/0:24'53", 1km/4'59"
#115, 2014.11.01, 02km/0:10'32", 1km/5'16"
#114, 2014.10.26, 05km/0:25'04", 1km/5'01"
#113, 2014.10.19, 05km/0:26'01", 1km/5'12"
#112, 2014.10.13, 05km/0:25'49", 1km/5'10"
#111, 2014.10.11, 05km/0:25'22", 1km/5'04"
#110, 2014.10.04, 05km/0:27'20", 1km/5'28"
#109, 2014.09.28, 08km/0:47'37", 1km/5'57"
#108, 2014.09.20, 08km/0:47'15", 1km/5'54"
#107, 2014.09.13, 08km/0:50'20", 1km/6'18"
#106, 2014.09.06, 08km/0:52'10", 1km/6'31"
#105, 2014.08.29, 08km/0:51'59", 1km/6'30"
#104, 2014.08.21, 08km/0:54'25", 1km/6'48"
#103, 2014.08.13, 08km/0:53'55", 1km/6'44"
#102, 2014.08.09, 08km/0:54'18', 1km/6'47"
#101, 2014.08.06, 08km/0:54'32", 1km/6'49"
#100, 2014.08.02, 05km/0:33'15", 1km/6'39"
#099, 2014.07.30, 05km/0:34'13", 1km/6'51"
#098, 2014.07.12, 07km/0:46'34", 1km/6'39"
#097, 2014.05.31, 02km/0:12'54", 1km/6'27"
#096, 2014.05.25, 07km/0:39'26", 1km/5'38"
#095, 2014.05.17, 07km/0:40'59", 1km/5'51"
#094, 2014.05.10, 07km/0:40'57", 1km/5'51"
#093, 2014.05.06, 07km/0:42'03", 1km/6'00"
#092, 2014.05.03, 07km/0:40'40", 1km/5'49"
#091, 2014.04.29, 06km/0:32'45", 1km/5'28"
#090, 2014.04.26, 06km/0:34'21", 1km/5'44"
#089, 2014.04.21, 06km/0:32'08", 1km/5'21"
#088, 2014.04.12, 06km/0:32'21", 1km/5'24"
#087, 2014.04.05, 06km/0:33'10", 1km/5'32"
#086, 2014.03.29, 06km/0:36'06", 1km/6'01"
#085, 2014.03.23, 05km/0:28'11", 1km/5'38"
#084, 2014.03.21, 05km/0:26'54", 1km/5'23"
#083, 2014.03.15, 05km/0:27'37", 1km/5'31"
#082, 2014.03.08, 05km/0:31'55", 1km/6'23"
#081, 2014.03.01, 05km/0:32'33", 1km/6'31"
#080, 2014.02.21, 03km/0:17'57", 1km/5'29"
#079, 2014.02.16, 05km/0:31'09", 1km/6'14"
#078, 2014.02.09, ,05km/0:29'00", 1km/5'48"
#077, 2014.02.05, 05km/0:30'04", 1km/6'01"
#076, 2014.02.01, 04km/0:23'26", 1km/5'52"
#075, 2014.01.25, 04km/0:23'06", 1km/5'47"
#074, 2014.01.18, 03km/0:18'05", 1km/6'02"
#073, 2014.01.14, 02km/0:11'47", 1km/5'54"
#072, 2014.01.11, 1.8km/0:11'07", 1km/6'11"


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